To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or telling them not to worry.
Prince of Wales couldn't hide his anguish as he discussed the devastating impact of suicide with a mother whose husband took ...
Amina Hatia, Midwifery Manager at pregnancy charity Tommy’s, explains how these types of comments can be damaging, and ways you can support a parent after loss, whether it's your friend, partner, work ...
David Norris said he was a 'violent, racist' 16-year-old who was 'fixated’ with becoming a gangster as he admitted his role in the notorious murder during release bid ...
When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...
In the wake of the appalling attack on a Jewish synagogue in Crumpsall last week, Figen Murray, whose son Martyn Hett was murdered in the 2017 Manchester Arena bombings, says that embracing each other ...
When someone is grieving, the whole community often wants to help. It’s a kind thing to do, but it can be overwhelming for the person who is hurting. Contents1. Say less, do more2. Respect their ...