How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

Hiccups occur when your diaphragm contracts in a spastic, involuntary manner. You can get rid of hiccups by stopping the spasms.

Learn how to identify and treat a muscle strain that leads to armpit pain. Get to know how to gauge severity and recovery timelines.

During Florida's stone crab season, which starts Oct. 15, fishers eager to collect the treasured delicacy can start scooping them up — provided they remove the claws and toss the crustacean back into ...

Prolonged sitting at a desk has been red-flagged time and again. The most obvious and common dangers include weight gain, ...

The 99-year-old Hollywood icon ran into singer Rick Springfield, 76, at the gym, leading the pair to take an epic workout picture together. In Springfield’s Instagram post shared Saturday, the duo ...

Chest pain following pull-ups can stem from several causes, some of which are serious and others that should respond to simple care at home. It may indicate a muscle pull or spasm. However, it's not ...

Sure, professional athletes are paid more money than the average fan could imagine, but Charissa Thompson doesn’t want that held against them. During an episode of Calm Down with Erin Andrews and ...

Jimmy Kimmel is taking an involuntary hiatus. ABC said it is pulling the comedian’s late-night talk show off the air “indefinitely” following his controversial comments about the killing of Charlie ...

At King Richard's Faire in Carver, Massachusetts, the queen's reign goes beyond the court. "Some stuff may tear, as they do, and so sometimes I fix those things too, it's a lot of work," said ...

ABC announced that it is suspending Jimmy Kimmel’s late night show “indefinitely” due to comments Kimmel made during Monday’s monologue about the shooting death of Charlie Kirk. The announcement, ...

If you’ve ever wondered whether you really need to grind every set to absolute failure to grow muscle, you’re not alone. Plenty of lifters swear by the 'leave nothing in the tank' approach, while ...