This 4-move pull session is your shortcut to building a bigger back and biceps

of Bored of your regular back and biceps session from your regular push-pull-legs workout split? Sweat App Founder, Kayla ...

Breathing for better strength: How your breath affects muscle engagement, stability and power

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

How to treat a pulled muscle and when to see a doctor for muscle strains

Most pulled muscles can be treated effectively at home within a few weeks. But more severe strains may require you to see a ...

Doctor recommended tips for how to get rid of hiccups

Hiccups occur when your diaphragm contracts in a spastic, involuntary manner. You can get rid of hiccups by stopping the spasms.
Everyday Health on MSN

A Pulled Muscle in the Armpit

Learn how to identify and treat a muscle strain that leads to armpit pain. Get to know how to gauge severity and recovery timelines.

When does Florida’s stone crab season start? Here’s what to know, new restriction

During Florida's stone crab season, which starts Oct. 15, fishers eager to collect the treasured delicacy can start scooping them up — provided they remove the claws and toss the crustacean back into ...