Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is quickly removed from your body, but the time it takes for this process to ...

Creatine can improve muscle strength and power, but when you see results will largely depend on whether you use a maintenance ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit.

First, they have to be diagnosed—which is based on a person’s medical history and a physical exam that considers pain location, activity levels, and the exclusion of other conditions, says Dr. Volk.

Psilocybin-assisted therapy demonstrated long-term safety and efficacy for major depressive disorder, with two-thirds of patients remaining in complete remission at 5 years, according to a study ...

Penn researchers found that psilocybin can calm brain circuits tied to pain and mood, easing both physical suffering and ...

This is an opportunity to learn about the medications you have been prescribed and ask important questions like the following ...

Flying with Ozempic, Wegovy, or Mounjaro? Experts explain what happens inside your body when a dose is delayed and why one ...

Have you played around with the new iOS 26 yet? Here's how to download it on your iPhone if you haven't yet — once you do, you'll notice several new changes, including a clear design called Liquid ...