This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to ...

Although protein, along with fats and carbohydrates, is necessary for the normal functioning of the body, is able to provide ...

Here, dietitians and doctors share the best foods for kidney health—including apples, blueberries, and more—that support ...

In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated ...

Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.

Red bell peppers is a food low in potassium, which is a key consideration for many people with kidney disease, while being ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

Kidney stones are hard deposits formed from minerals and salts inside the kidneys when urine becomes too concentrated and ...

Switching off a single enzyme in immune cells protected mice from obesity, type 2 diabetes, and fatty liver disease in a new ...

While sabudana is a popular Navratri fasting food, health experts caution against its consumption for certain individuals.

Knowing the right foods to keep around can make the difference between increasing your risks of developing a chronic illness and maintaining your health.

University of Michigan researchers published a study in September, revealing that brain tumors rewire the use of glucose to ...