For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

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But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?

Dodge’s first four-door EV muscle car packs utility and blistering straight-line speed—so, what keeps it from greatness?

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment ...

Cramps are a common symptom for many people during their periods. Research shows dark chocolate may help ease painful cramps ...

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

NEW YORK – Researchers at Mass General Brigham for the first time are advancing a CRISPR gene-editing treatment toward testing in individuals with a very rare vascular disorder. The research team, ...

Introduction: This study aims to systematically explore the regulatory effects of ghrelin on hindlimb skeletal muscle function and gastrointestinal smooth muscle in mice. The objective is to elucidate ...

A research group led by Dr. Keisuke Obara, Dr. Kento Yoshioka, and Professor Yoshio Tanaka from the Department of Chemical Pharmacology, Faculty of Pharmaceutical Sciences, Toho University, has ...

The chest includes some of the most prominent muscles of our body, and they’re at work for us almost constantly. The main function of the chest muscles is to help you bring your arms closer to your ...