"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza Whitaker, founder and registered dietitian at Nourished Nutrition and Fitness, ...

President Donald Trump on Sunday shared a video promoting the health benefits of cannabis—suggesting that covering CBD under ...

Can carrot fiber help my immune system? Yes, 500 mg/day RG-I boosts beneficial gut bacteria and activates immune cells in 4 ...

The Department of Veterans Affairs spends billions on dubious and even fraudulent disabilities benefits. Meanwhile, some ...

A leading gut doctor has warned that 'fibermaxxing' - a wellness trend which sees people consuming as much dietary fiber as possible - can do more harm than good.

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu ...

The focus on children’s intake has increased amid America’s long-running protein obsession and the fear that no one is ...

Fiber helps our digestive system eliminate waste. It keeps down blood sugar spikes and can make you feel fuller longer.

One final thought: chronic poor sleep is not just inconvenient. Research links it to higher risks of obesity, depression and cardiovascular disease. A glass of wine may feel harmless, but night after ...

KABUL (Pajhwok): Health specialists warn that self-medication for H. pylori — one of the most common bacterial stomach infections — can lead to severe stomach ulcers and, in some cases even cancer.

The focus on children’s intake has increased amid America’s long-running protein obsession and the fear that no one is ...

The journey toward an RSV vaccine for children has been wrought with tragedy and setbacks. But six decades after scientists embarked on that path, they are nearing the finish line ...