There’s a simple lesson from psychologists that you can adopt right now to improve your relationships ― no matter the age of ...

Labels like anxious or avoidant are everywhere. Learn what attachment actually is and how to use it to strengthen your ...

The term "psychology" is not synonymous with "therapy." Psychology, in fact, is an enormous field of inquiry that includes ...

Nucci shares the following ways parents and grandparents can help support their child or grandchild's mental health: Validate ...

Some people say the United States is in a period of “national trauma,” a psychological phenomenon in which negative events ...

The value of bitterness as a source of motivation is open for debate, but two sports psychologists say Micah Parsons could benefit from the emotion.

Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for ...

Being the "therapist friend" in your group can be both a blessing and a bit overwhelming. If you're the one everyone turns to ...

A zen monk and a bunch of psychologists agree: this simple mindset shift might just save your sanity in our outrage-filled times.

Wondering it your child's self-focused behaviour is cause for concern? Here are six signs to watch for, plus expert advice.

As mental health chatbots driven by artificial intelligence proliferate, a small number of states are trying to regulate them ...