Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre diet, according to new guidance on the condition. The advice says drinking ...
New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.
The scientists called for further research into the effectiveness 12 traditional recommendations for constipation, including prunes, high-fibre diets, fermented foods, caffeine, vitamin C and foods ...
Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...
Coconut water offers pregnant women a natural way to stay hydrated and energized, packed with essential electrolytes like potassium and magnesium. Thi ...
GLP-1 is a natural human hormone that regulates blood glucose levels. Scientists have now created long-lasting GLP-1 drugs ...
Dehydration, triggered by exercise, heat, or illness, requires more than just water. While coconut water offers natural ...
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Why You Might Feel Bloated When Pregnant — and What You Can Do About It
Suffering from pregnancy bloating? Here are some tips for relieving this uncomfortable pregnancy symptom, plus when and why it happens.
If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...
EVERYONE talks about starting weight loss jabs – but what about stopping them? If you’re worried about the food noise roaring ...
If it's been a few days since your dog has pooped, try feeding them high-fiber foods like broccoli and upping their exercise.
Constipation is common during pregnancy but it doesn't have to be so uncomfortable. Simple lifestyle changes like staying hydrated can help combat it.
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