Reducing "bad" cholesterol, while boosting "good" cholesterol: Some research suggests that consuming whey protein may lower ...

Tamil Nadu's promise to procure paddy at Rs 2,500 per quintal from September 2025 raises concerns about its actual benefit to farmers facing distress. Despite high paddy yield, TN farmers struggle ...

Guruji, how do I achieve happiness?” “By defeating your inner demons.” “Like material greed, desires?” “No. LDL cholesterol, ...

Idli, a beloved South Indian breakfast, might trace its origins to Indonesia's 'kedli,' a similar rice cake. Over centuries, ...

Science may call it a minor millet, but for millions observing Navratri, 'samak' remains both nourishment and devotion on a ...

Chennai: Consumers in Tamil Nadu may have to wait longer for cheaper ghee, butter, paneer and other dairy products, as state-run Aavin has not revised its rates even after the Goods and Services Tax ...

Moonrocket Cheese Company, founded by Monisha Indulekha, offers artisanal, handcrafted cheeses with unique flavors and ...

You can drink coffee with protein to improve your exercise performance and help with weight management. Pair protein with coffee to boost cognitive function by supporting alertness and ...

When it comes to weight loss, many people become wary of consuming them, thinking they will gain weight or never lose it.

Misconceptions about protein abound, from how much of it you need in a day to the best sources out there—the latter of which is important if you’re really trying to maximize your intake of the macro.

Stop eating your parappu (dal) and start eating extra-firm tofu instead and swap your regular thayir (curd) for Greek yoghurt, according to Kagivan Prabaharan.