Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain, and eventually muscle imbalances, nerve compression, or reduced mobility.

Gordon, 42, missed Scotland’s June friendlies and opening World Cup qualifiers because of a slipped disc in his neck.

Every year, World Spine Day 2025 is observed on October 16 to raise awareness about the importance of spine health and wellness, and need for regular checkups ...

Mumbai doctors are concerned due to the alarming rise in spine health issues among women after pregnancy and even adults.

Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...

The 42-year-old replaces Tynecastle team-mate Zander Clark in Steve Clarke’s group for the upcoming World Cup qualifiers against Greece ...

She explained: ‘A great tip is to find a hand towel, put the ball in the middle of it and roll it like a sausage. When you ...

The Isley Brothers ended up moving on from their funk and rock hybrid, replacing it with smooching songs-for-grown-folks such ...

UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.

The secret mechanical compartment hidden in the person's walls is, by far, one of the coolest things I've ever seen.