People found to have “poor sleep ” in a new test are more likely than others to have brains showing signs of faster ageing, a ...

For an activity most of us spend about a third of our lives doing, there’s a lot scientists still don’t understand about ...

A study reveals the HUAWEI WATCH GT2 smartwatch accurately tracks sleep stages, yet it falls short in diagnosing sleep ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

This month, Dartmouth unveiled Evergreen, an AI-driven platform designed to help students manage stress, sleep, focus, and ...

Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...

Poor scores on this sleep test may indicate faster brain ageing, scientists say - Researchers say brains of people with poor ...

Having the best humidifier in your home benefits your health and wellness. We tested 5 popular models and found three worth your hard-earned money.

“Sleep apnea is a common condition where breathing stops and starts many times during sleep,” says Corteville. He explains ...

What we like: Our top-pick memory-foam mattress topper is a good option for back and stomach sleepers. Offers medium-firm ...

Dive into a world of tingles and relaxation with our ASMR KSI Prime Taste Test video! Experience the soothing sounds and gentle whispers as we explore the refreshing flavors of KSI's Prime drinks, ...

Getting meaningful insight into your hormonal health typically means visiting a doctor, having blood work done and long waits for test results. One company is hoping to change that. Eli Health, a ...