The single thing to do every day to lose weight... and it's not dieting, according to top doctor

Scientists are exploring a counterintuitive approach to weight loss: making the body heavier. Rooted in military training, ...
Fitness Volt

Jay Cutler Confident Urs Kalecinski ‘Can Win Mr. Olympia in the Open,’ Guides Him Through Final Peak Week Leg Workout

Classic Physique turned Open star Urs Kalecinski joined Jay Cutler to demolish his final leg workout ahead of the 2025 Mr. Olympia contest.

If You’re Over 40, These Are The Only Prime Day Deals You Need

Below, we’ve rounded up the best Amazon Prime Day deals for people who are 40+. Not only are the prices unbeatable, but we’ve ...

All Of The Absolute Best October Prime Day Deals

GE’s Opal ice maker is considered one of the best-in-class appliances for making the revered crunchy-chewy “nugget” ice ...

Fact checking Dwayne Johnson's depiction of MMA legend Mark Kerr in 'The Smashing Machine'

Dwayne Johnson plays MMA legend Mark Kerr in "The Smashing Machine." The UFC hall of famer weighs in on what's fact and what's fiction in the movie.
Powerlifting Technique on MSN

The Surprising Hand Grip That Helps You Squat More Weight

Learn how the right hand placement can improve squat stability, reduce pain, and help you lift more weight with confidence. … The Surprising Hand Grip That Helps You Squat More Weight ...

The Real-Life ‘Smashing Machine’ Reveals the Workout Behind His MMA Transformation

Mark Kerr had to help The Rock learn fight skills for the new movie based on his life. Here's how he trained to do it.