Jessica Biel's workout routine is all about adaptability and prioritising strength and flexibility as she ages. Here's a ...

These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...

We’re cutting through the undergrowth to find out why our political parties feel dead — and what might liven them up ...

Villagers in Tibet, China, were stunned by a strange sight in early September: alarmed by noises coming from a remote ...

For nearly twenty years, satellites have quietly gauged the flow of sunlight and heat through the Earth’s atmosphere. Today, ...

Chicken product maker Foster Poultry Farms is recalling more than 3.8 million pounds of chicken corn dog products after wood was found in the batter, resulting in injuries.

It’s credited for easing lower back pain to boosting posture and even improving lifespan, so I put it to the test for 30 days ...