These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.
Yahoo

How to do a crunch for the best ab workout (minus the neck pain)

Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...

A trainer says to do this 10-minute workout instead of crunches if you want to build functional core strength

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional ...
Hosted on MSN

'DEEP' workout at Crunch Fitness

"DEEP" is a class at Crunch Fitness that's designed to restore, destress and recover your body while eliminating muscle soreness. Brookelyn Suddell, the director of group fitness strategy and ...
WISH-TV

Crunch Fitness brings unique total body workout experience to Indianapolis

INDIANAPOLIS (WISH) — Crunch Fitness, a gym established in 1989 in New York, is making waves in a new market with its unique approach to total body fitness and a welcoming environment. Crunch Fitness ...
Commercial Observer

Crunch Fitness President Chequan Lewis On Rapid Expansion Post-COVID

If there is one space in the national economy that is living up to America’s ideals of a highly competitive free enterprise system, it’s fitness. There are almost as many fitness companies as there ...

Crunch Franchise Brings State-of-the-Art Fitness Facility to Waldorf, Maryland

Crunch Fitness announces the opening of Crunch Waldorf in Waldorf, Maryland. The $5 million, 30,000-square-foot ...