Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to recovery, he says he uses just one tool — air compression boots. Palou says ...

Welcome to Mr. Sagoo's channel! Discover the art of crafting your own ideas with engaging DIY projects. Today, dive into the fascinating world of homemade springs and learn step-by-step how to make a ...

As a psychiatrist, I have learned that some of the most meaningful moments in treatment occur not when tension disappears, but when it is named and lived with. I have sat with patients who tell me, “I ...

The Indy Car driver had to switch up his cardio routine after taking a spill, and is baffled by America’s milk-first approach to child rearing.

As Prime Big Deal Days approach, RENPHO, a global leader in wellness technology, is putting self-care in the spotlight with its lineup of best-selling products designed to bring relaxation, recovery, ...

There’s been a lot of chit chat around lymphatic drainage lately, whether it’s TikTok videos about manually stimulating your lymph flow or the rise of massage studios like The Tox popping up across ...

As a psychiatrist, I have learned that some of the most meaningful moments in treatment occur not when tension disappears, but when it is named and lived with. I have sat with patients who tell me, “I ...

VDE Americas' David Devir looks at the origins of the supersized PV glass problem and considers how the industry can return to reliability.

Millions of Americans struggle with neuropathic foot discomfort, circulation challenges, and daily pain that limits mobility. Prescription medications and surgeries often carry side effects, costs, ...

Gold Brook Covered Bridge is one of Vermont’s most cherished fall destinations. Tucked away in Stowe, this quiet wooden bridge has drawn families and visitors for generations, especially when the ...

This group of insects has the ability to walk on top of water, using surface tension and long, hydrophobic legs. For decades, roboticists have tried to emulate this impressive ability. Building ...