Discover the origin and pronunciation of the word 'epitome' and how it is used in everyday contexts.

Our world has gone global, but some words continue to be pronounced oh-so-locally Your accent is showing Language is more ...

Sound familiar? You have a solid vocabulary, you understand verb tenses, but when you start speaking, something goes wrong. People ask you to repeat yourself, you mix up words, and you feel like you ...

Stress and anxiety cause similar physical and mental symptoms, but they can have different triggers — and may require unique coping strategies.

Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively ...

Machado’s full name, Maria Corina Machado, follows traditional Spanish pronunciation. It’s spoken as: Let’s look at each part ...

The American Heart Association notes that stress both directly and indirectly increases heart and vascular risk by changing behaviour and physiology. Here's what to do.

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

While any deep breath will feel good when you’re stressed, resonance breathing evens out your inhales and exhales in a way ...

Discover Georgia’s most iconic dishes that outsiders often mispronounce but locals know by heart in this flavorful guide to ...

Migration- for study, work, or better life- has become a defining part of modern life. As families build new homes across ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...