In the fast-evolving field of medical science, a new artificial intelligence model may be about to change the way mRNA-based ...

From causing muscle loss to raising the risk of blood clots, long-haul space missions can have a profound impact on the human ...

For the last two weeks, I have written about carbohydrates and fats. This week I am covering protein, another essential ...

Channa dal, also called horse gram, is a traditional Indian legume with powerful health and nutritional benefits. It is rich ...

Animal and plant-based protein sources have their own benefits. Find out which one is suitable, as per your personal nutritional requirements.

Adding different foods and toppings to your oatmeal can enhance its flavor, increase its nutritional value, and help you to ...

Discover the pivotal age when your body's aging process rapidly accelerates, according to a recent scientific study.

Disrupted sleep may slow the brain's waste-clearing glymphatic system, raising dementia risks. Researchers say good sleep ...

Pineapple juice is hydrating and rich in nutrients. It also contains bromelain, a digestive enzyme that can help with ...

What is “worse” for you, Coke or Diet Coke? Of all the areas of health confusion, few are as baffling as the question of ...

The experimental — and more buzzy — category of longevity supplements includes things like nicotinamide adenine dinucleotide ...