Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...

Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations ...

Here’s the latest on how shrimp and spices got contaminated with cesium-137, how the FDA has responded, and why consumers should not panic.

Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...

New research from UCSF indicates that normal B12 levels in seniors may still pose cognitive risks. Trump Makes Major Anti-Cartel Announcement What Jimmy Kimmel said on his first night back after ...

Operations at Dallas Fort Worth and Dallas Love Field airports have returned to normal levels, the Federal Aviation Administration said on Saturday, The FAA said it was working with airlines on ...

As we age, mild memory lapses are often normal, caused by stress, fatigue, or busy routines. Dementia, however, involves progressive memory loss, difficulty with daily tasks, language problems, ...

A recent POTCAST trial, published in The New England Journal of Medicine in 2025, explored potassium's impact on heart health. The study involved individuals with heart devices. Researchers aimed to ...

Massachusetts, Sep 16: Heart failure and arrhythmias continue to affect millions globally, prompting researchers to explore simple ways to support heart function. One nutrient gaining attention is ...