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New research shows how short bursts of activity, known as "exercise snacks," can boost motivation and improve fitness.

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Chronic disappointment can train the brain to expect pain instead of reward. Restoring hope means reawakening dopamine ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get ...

Unlock the secrets to living your best life with our transformative video! 🚀 Dive deep into the existential crisis and ...

Across the globe, many more men than women hold political office. One reason for this disparity is a seeming gender ...

How could such young people conduct themselves with so much composure and selflessness? Psychological research shows that ...

The odds are that you’ve worked with at least one incredibly passive-aggressive person during your career. Usually, this type ...

As regulatory scrutiny intensifies, organizations have leaned into control mechanisms as risk insurance, creating the ...

Confident people don’t need to constantly remind others of their greatness. They let their actions and results speak for ...