Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

In Alzheimer's diseased mice, inhaled CBD reduced neuroinflammatory signals and boosted recognition memory, suggesting an immune-focused approach to the condition.

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root causes.

Red onions, a common kitchen staple, offer surprising health benefits beyond mere flavor. Their vibrant color signifies anthocyanins, powerful antioxi ...

Chronic low-grade inflammation is a silent health threat affecting many Indians often without obvious symptoms like fever Learn about its subtle signs key triggers and effective management strategies ...

Actress, singer and makeup mogul Selena Gomez has been candid about her experience of living with lupus. Since 2015, Gomez has documented on social media and in interviews the effect the condition has ...

Immune cells called double negative T cells are abundant in the intestine but have been poorly understood till date. In a recent study, researchers from the Institute of Science Tokyo report that ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos can reduce gut inflammation and unfermented rooibos can help maintain a ...

We live in a world full of invisible stressors: pollution, poor diet, lack of sleep, and chronic stress. Over time, these pressures can keep the body in a state of low-grade inflammation, not the kind ...

In addition to “eating more fiber and fresh fruits and vegetables,” consuming a serving of sauerkraut “can help us in the long run against inflammation,” and “make our digestive tract more resilient ...

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has found.

Living till the age of 117 years and 168 days sounds almost mythical, but for Maria Branyas Morera, known to scientists as M116, it was her reality. Born in San Francisco in 1907 and later settling in ...