Therapy isn’t about labels or manuals but about processes that drive real change. Discover why psychological flexibility is the key.

Forget toxic positivity — build joy like a habit using DBT tools, internal validation, and the Feelings Wheel, with clinical insights from Dr. JJ Kelly.

Moment of Clarity has launched ketamine therapy at its outpatient mental health clinics, marking a significant expansion in its depression and mental health treatment offerings. This addition delivers ...

For some teens, school can be overwhelming and trigger anxiety and stress. As a parent, seeing your child struggle can be distressing. Learn why teens may be feeling this way, along with how you can ...

Outpatient mental health care continues to grow in importance across Southern California as communities face increasing demand for effective anxiety disorder treatment. Moment of Clarity’s Long Beach ...

Selena Gomez has turned out to be a role model in the face of criticism. From harsh comments online to constant media attention, she has often found herself the target of trolls. However, instead of ...

Moment of Clarity has established its Oceanside facility as a reputable outpatient mental health treatment center in North County San Diego. As evidenced by their 16, “5-star reviews” on their Google ...

By senior year, at age 17, I was drowning in despair and couldn’t keep going. I swallowed many sleeping pills. I was declared dead on arrival, revived and in a coma for seven days. I woke up angry, ...

Moment of Clarity has announced the introduction of ketamine therapy for its Long Beach facility, expanding the range of outpatient treatment options available for individuals struggling with ...

There's an overwhelming amount of information out there for parents and grandparents on how to raise well-developed children. There are so many aspects to consider—from teaching them to be independent ...

However, do you know that all of these can be the symptoms of an underlying personality disorder? Dr U Vivek, Consultant Psychiatrist at Renai Medicity Hospital, Kochi, says that every month, he ...