Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink recipes combine green te ...

The liver is one of the vital internal organs of the body. Its job is to detoxify, break down fats, process nutrients and ...

Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.

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Are you feeling anxious or uneasy when you wake up in the morning? The natural fragrance of lemongrass helps you calm your ...

Aside from downing some extra water and doing a quick workout, drinking dandelion tea may help. The natural ancient remedy is ...

Does drinking lemon water on an empty stomach really help you lose weight? We talk to two top dietitians to uncover the truth ...

Orange juice is a popular breakfast drink But should you have it every day especially on an empty stomach Here’s what an ...

Dr Saurabh Sethi, a gastroenterologist, outlines seven tea habits harmful to gut and liver health, including drinking on an empty stomach and super-hot tea.

At the AajTak Health Summit, experts emphasised returning to basics for true wellness. They warned against common diet myths and highlighted the vital role of gut health and balanced nutrition.

Whether you're seeking a retreat in a Japanese ryokan or a wellness program in Sedona, Arizona, these are the very best ...

A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of diabetes and heart disease.