The liver is one of the vital internal organs of the body. Its job is to detoxify, break down fats, process nutrients and ...

Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.

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Aside from downing some extra water and doing a quick workout, drinking dandelion tea may help. The natural ancient remedy is ...

Does drinking lemon water on an empty stomach really help you lose weight? We talk to two top dietitians to uncover the truth ...

A bowl of moong dal khichdi, sautéed spinach or methi, and a teaspoon of ghee make up a simple yet skin-friendly meal. This ...

Know 7 healthy drinks that may help reverse fatty liver, flush out toxins, and naturally improve your liver health and ...

Whether you're seeking a retreat in a Japanese ryokan or a wellness program in Sedona, Arizona, these are the very best ...

As Delhi’s air quality dips with the onset of winter, protecting your health becomes essential. Constant exposure to ...

A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of diabetes and heart disease.

Discover how a simple ₹20 tea break can enhance your productivity and focus. Learn the benefits of mindful pauses in your ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s focusing on the impact our ...