From peppermint tea to cumin seeds, see how five kitchen staples may support digestion, plus cautions for reflux, pregnancy ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...

Digestive discomfort – whether it's bloating after a heavy meal or the occasional bout of indigestion – can make anyone ...

These five herbs and spices have been used in traditional medicine for centuries, and modern science is starting to agree with their benefits ...

African cuisine is a treasure trove of flavors and traditions, many of which can be recreated using simple pantry staples ...

Fry onions in olive oil, and add garlic, paprika, cumin, coriander and cinnamon. Once these have all been cooked together for ...

African lablab beans are a versatile and nutritious ingredient, used in various traditional dishes across the continent ...

Hing, a pungent Indian spice, is a medicinal powerhouse offering digestive support, respiratory relief, and promising ...

Canned black beans team up with chili beans in this tasty veggie-packed soup, along with vegetable broth, canned corn, diced ...

The days and nights of a quick salad and throwing food on the grill are in the rearview mirror, and as the nights turn cooler ...

Broccoli is a fairly new vegetable in India, so not many dishes beyond stir-fries have emerged. However, it can make quite a ...

The leaves are changing, the weather is cooling down, canned pumpkin abounds at the supermarket—and it's giving me all the ...