When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Here are my thoughts on using the AirPods Pro 3 for working out.

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

Introduction: The present study assessed if an exercise session in an innovative exergame can modulate hemodynamic reactivity to a cold pressor test (CPT) to a similar extent as a typical moderate ...

Preexisting hyperlipidemia in pregnancy is associated with heightened risks of obstetric complications and early ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed ...

Experts reveal how tracking your heart rate during workouts can boost performance, prevent injury, and even reveal early ...

I am a 64-year-old male who is a lifelong endurance athlete. For the past 15 years, my primary activities are cycling and swimming. I work out around 10 hours a week now, so it’s nothing really ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

Ken’s search for answers brought him to nearly a dozen doctors. After months of tests, he was finally diagnosed with a rare ...

When the pulse is very low, in the low 30s or slower, most experts will recommend treatment even if a person isn't noticing ...