If you have any Monasterboice related news, in the form of text or pictures, please don’t hesitate to send them on to [email protected] or 0862039501.All correspondences must be with me no ...

YOUR Voice Inverclyde has launched a brand-new men's wellness group. The group kicked off on October 2 at 10.30 am at 51 Hamilton Way, Greenock . It includes Wellness check-ins, mindfulness, scenic ...

FELSTED Memorial Hall has been named winner of the Village Hall and Community Building Award for 2025. The award was organised by the Rural Community Council of Essex. During the summer, community ...

The brand-new 2025 bmw R1300R is here, the latest bike in BMW’s range to get the updated 1300cc boxer engine. I’ve not always been convinced that a boxer works in a roadster-style motorcycle, but this ...

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble to let them know I wouldn’t be making it to class that night. Whether you ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and override the fight-or-flight response.

The Music Circle with John Hoban and Isabela Basombrio Hoban returns to Carracastle Community Centre on Monday, October 27, from 7pm. All are welcome to sing a song, play a tune, recite a poem or ...

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the blood and into cells for energy,” says Lettenberger. “This can lower blood ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Need to know what happened in crypto today? Here is the latest news on daily trends and events impacting Bitcoin price, blockchain, DeFi, NFTs, Web3 and crypto regulation. Today in crypto, the ...

Jiri Prochazka has introduced a breath-hold sprint regimen to his training camp as he prepares to face Khalil Rountree Jr. at UFC 320 on October 4, 2025, at ...