As dementia rates continue to rise and many people fear for their own brain health and that of older relatives, interest has ...
EatingWell on MSN
The Best Breakfast to Improve Your Memory, According to Experts
Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which supports learning and memory. Aim for 150 minutes of moderate-intensity exercise ...
Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?
When most people think of Alzheimer’s disease, they typically picture it affecting grandparents or older loved ones. But for ...
Oxidative stress can damage brain cells and impair cognitive function over time. Ginger is rich in antioxidants that help ...
At first glance, Alzheimer's disease and cancer have little in common. One erodes memory, while the other consumes the body.
A less invasive test for Alzheimer’s is a big advance. But it’s not perfect and is not meant to screen healthy people.
Brain health is moving to the center of the healthcare conversation. As Dr. Charles Hennekens wrote in The American Journal ...
The goal isn’t perfection or giving up your favorite treats forever. Instead, it’s about making consistent, small choices ...
One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but ...
It was fellow NRL legend Wally Lewis who finally convinced ex-Kangaroos player Graham ‘Wombat’ Eadie to see Associate ...
What you eat today shapes how sharp your mind stays tomorrow. From blueberries to walnuts to coffee, here are 11 ...
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