A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...
Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...
First, the scientists compared brain scans of expert and non-expert creatives (including tango dancers, musicians, visual ...
Maybe those funny videos are the best medicine. New research suggests that laughter can improve short-term memory in older adults. Getty Images April 20, 2014— -- Ever have trouble remembering ...
Have you ever felt torn about a decision, when your mind said one thing but your body said another? Perhaps your heart was excited, but your gut clenched. If that sounds familiar, you are not alone.
If the idea of going to the gym makes you moan and groan, you’re not alone. Let’s be honest: It’s called working out for a reason. Though incredibly good for you, exercise doesn’t always feel so good.
The Mediterranean diet may boost cognition & reduce your risk of developing dementia and depression. The diet is full of plant polyphenols and omega-3 fatty acids that help reduce inflammation. Choose ...
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