Alcohol has long been a part of social and cultural life, but the question of how much is truly safe remains complex. Science ...
How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne ...
Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you ...
Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...
If you rely on alcohol to fall asleep, the first week without nightcaps will probably be a restless one. These 4 strategies ...
“By the end of the month, the physical benefits consolidate. Liver function markers can be significantly better, cholesterol may improve. Psychologically, a month off provides evidence that you can ...
Comedian Ricky Gervais revealed feeling fat and exhausted despite regular workouts. Experts say alcohol intake disrupts ...
Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.
Kidneys are the silent multitaskers of our body. They perform vital, behind-the-scenes work: filtering waste, balancing ...
Chimpanzees could be consuming the equivalent of a beer and half a day from eating alcoholic fruits, according to the first ...
More than six months after police in southern India dismissed the death of a pastor as a road accident, Christians in the ...
Body-camera video appears to contradict the government's claim that Marimar Martinez drove toward officers before one of them ...