For decades people believed knuckle cracking caused arthritis. This documentary uncovers the surprising truth about what ...

Cracking your back can feel satisfying and relieve stiffness, but is it actually safe? Science shows that occasional back ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

After a feast of crabs, you probably won’t have much room anyway, but the Smith Island cake – Maryland’s official state dessert – is worth saving space for. This multi-layered cake, traditionally ...

In TODAY.com's Expert Tip of the Day, a trainer breaks down the types of pain that indicate you've hurt yourself during ...

“Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for this is ...

Shelby told Newsweek: "The bigger I got, the more I'd ignore things because I just assumed they'd blame it on the weight." ...

Every time Jennifer publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

The streaming service has updated its offerings with an array of selections that will get you prepped for October, in addition to films that will keep you cozy all year long. Steve is sometimes tough ...