Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

A MUM was left fearing for her life after a £7,000 “mummy makeover” op caused her nipple to rot off – leaving her feeling so ...

"Have you ever had brain fog, fatigue or joint pain? Are you experiencing poor sleep or an upset stomach? All of these health ...

Teasing for gynaecomastia (enlarged male breast tissue) will unfortunately be familiar for many men and boys. But it's far ...

Bulking — the idea of eating well above your maintenance calories to gain muscle — is one of those fitness topics that won't die. You've probably heard it: "Eat ...

Farting is normal but especially smelly farts can be a sign of an underlying medical condition. Here's how to tell when you ...

Another Prime Day has come and gone, but a few deals are still lingering on the internet today. If you missed the two-day event but still have some shopping to do, you may be in luck. On the tech side ...

By slowing down and controlling your breathing, you can help your body relax. This helps lower your heart rate and your blood ...

The least boozy cooking methods were found to be baking or simmering – the researchers found that doing either for 30 minutes left just over a third of the original alcohol behind, and that after 2 ...

In September, our editors tried an abundance of products from fall fashion staples and durable phone cases to comfortable walking shoes.

Having a smart assistant in your life can be a big help if you’re someone who likes to have a few more reminders in your day-to-day, or if you want to do research or anything else when you’re out and ...