So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

We all know that asthma impacts breathing. What may be less known is that the disease, which restricts our airways due to ...

The United States government officially shut down early Wednesday. In Milwaukee, local residents and a political science professor weigh in on what this could mean for Wisconsinites. NASCAR driver ...

ESPN NFL analyst Ryan Clark slammed the Cincinnati Bengals after their 28-3 loss to the Denver Broncos at Empower Field at Mile High on Monday Night Football. "Joe Burrow can't fix this," Clark said ...

The nightmare start to the 2025 season for Lamar Jackson and the Baltimore Ravens just keeps getting worse. After a heartbreaking 38-30 loss to the Detroit Lions on “Monday Night Football”, Lamar ...