Normal Testosterone Levels in Men Testosterone is arguably one of the most essential hormones for supporting men’s health. It plays a role in supporting intimate, bone, … ...

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

Many people move to Eagle County to pursue a lifestyle in which fitness is naturally integrated. Vail Health hosted a panel Tuesday at the EagleVail Pavilion to discuss how that fitness can be ...

After all the tests, NASA determined that Artemis II was safe to fly with its current heat shield, but NASA decided to use a ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

The first mission of the program, Artemis I, lifted off on November 16, 2022. The uncrewed flight to test the equipment was, ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a g ...

Perimenopause impacts mind, body, and skin—awareness and self-care can make this transition easier and more empowering.

For chocolate lovers, the chocolate old-fashioned offers a double dose of cocoa – in both the cake-like donut and the glaze that coats it. It’s the kind of donut that pairs perfectly with coffee, the ...

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share ...