A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous ...
Sydney Sydney, Oct 17 The Conversation Magnesium supplements are everywhere lined up on pharmacy shelves and promoted on wellness blogs and social media.Maybe you have a friend or family member who ...
Milk is touted as the key to a lifetime of healthy bones, but one canned good can actually offer you even more calcium than ...
A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...
Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...
Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.
You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher dose won't help. Learn why.
The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...
Chemists and food safety researchers for Consumer Reports collected two to three samples at different times of 23 different ...
We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...