Curtin University and the University of Western Australia has found no evidence that calcium monotherapy increases the ...

Calcium supports bone health and other bodily functions, but some evidence suggests it can have cholesterol-lowering effects, too.

Women over 30 experience gradual loss of bone density, for many increasing the risk of osteoporosis and fractures going ...

To increase low calcium levels, you're looking at calcium citrate vs. calcium carbonate. Here, dietitians explain which is ...

Children’s supplements claim to support immunity, growth, or overall wellbeing. But what does the science say?

Dr. Saurabh Sethi emphasizes vitamin D's crucial role as a hormone-like nutrient impacting immunity, mood, and genes, far ...

Leucovorin, a.k.a. folinic acid, is “an ‘activated’ form of folic acid—vitamin B9,” says Jamie Alan, Ph.D., an associate ...

Cramps are a common symptom for many people during their periods. Research shows dark chocolate may help ease painful cramps ...

The best Vitamin D supplement deals are dropping live on Amazon Prime Day, October 7. Shoppers are already grabbing discounts ...

Feeling tired all the time Find out the link between constant tiredness and iron deficiency along with diet advice on what to eat and avoid to increase your iron levels naturally ...

Fitness coach Raj shares five supplements and practices that actually support fitness and weight loss, from protein and fiber ...