Chronic stress can rewire the brain, leading to a host of mental health issues. Now, scientists believe that one small ...

We pray because we know that we are dependent on God for everything. We pray because we know we need relationship.

Penn Medicine researchers discovered that psilocybin can ease chronic pain and depression by subtly tuning serotonin activity in the brain.

A new study took a deep dive into the complicated association between screen time and mental illness and offered some ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you commit to a month without drinking? Experts confirm that the benefits go far ...