5 warning signs of magnesium deficiency that go unnoticed and leads to misdiagnosis and complications

Magnesium is an essential mineral that is crucial for more than 300 biochemical reactions in the body. From maintaining ...

Are these 9 everyday habits making you age faster? From chewing gum to drinking from Stanley cups and scrolling in bed

AGEING is inevitable, but the signs of getting older don’t always have to be so obvious. Fine lines around our eyes, wrinkles on our foreheads, pigmentation and sagging skin can often be ...