While tea reigns supreme in other parts of the world, here in the United States, coffee is king. Millions of Americans start ...

Avoiding inflammatory foods can help reduce your risk of chronic diseases like diabetes, cancer, and heart disease.

It started with this idea that everyone was washing their hair too much, then trickled into our face washing habits (see: the ...

Adult acne is not just a cosmetic issue -- it’s your body’s way of signaling imbalance, whether hormonal, dietary, or ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Dr Pradip Jamnadas connects poor dental hygiene and bad breath to cardiovascular disease, revealing that chronic sinusitis can also lead to inflammation.

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

Are your shower habits harming your skin? Learn the best way to wash your body, avoid common mistakes, and get expert advice ...

While there's nothing inherently wrong with gaining weight, people who don’t get enough rest have more cravings for unhealthy ...

One of the best things you can do to protect your well-being is to take steps to prevent heart disease which is one of the ...