Your mother was right: breakfast really is the most important meal of the day. Delaying our morning meal through intermittent ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your ...

EVERYONE talks about starting weight loss jabs – but what about stopping them? If you’re worried about the food noise roaring ...

This article, based on cardiologist advice, identifies five food and beverage categories that commonly trigger heart palpitations: high-caffeine products (due to adrenaline release), ...

Some day-to-day stress is inevitable for everyone —and the physicians in this article are no exception. But Claudia Muñoz, MD ...

Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

Your holiday cheer will triple in size with these Grinch quotes! Christmas is the time of holiday cheer, filled with presents and singing and all those you hold dear. But we’ve all heard of a certain ...