Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration. Prevent it by maintaining fiber ...

Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Bowel cancer is responsible for 11% of cancer deaths in Scotland. Health Secretary Neil Gray has said a move to speed up ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, ...

Most of the remedies for digestive issues can be found in your kitchen. Here's a simple guide on how apples vs pears affect ...

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

As parents, we watch our kids gobble up snacks, battle tummy aches, or struggle with irregular bowel movements, often ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...