If you have prediabetes, your blood sugar levels are too high. Several lifestyle tips can help you lower your blood sugar levels and reverse prediabetes.

According to the International Diabetes Federation, over 90% of people with diabetes have the type 2 variety. Type 2 diabetes ...

Explore how new innovations are bringing fresh hope for the future of liver health in the form of predictive, human-relevant ...

There may also be a biochemical reason for our love of sweets. Sugar stimulates the release of dopamine, the so-called ...

Expanding access to lifestyle medicine education opportunities-such as continuing medical education (CME) courses, ...

The first step is often making healthy lifestyle changes. Regular exercise, such as walking, swimming, or lifting weights, ...

Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for ...

Participants can meet the lifestyle medicine team, explore the many programs and services, and tour the space, including the new social connection hub and food pantry.

Friendships, family, and community links may support healthier aging by lowering inflammation and slowing biological decline, ...

Improving Michigan's mental health care system means more than adding hospital beds ― but that's important, too.

We have heard this claim for years: having one or two drinks of alcohol every day might actually help stave off dementia.