My piles are so bad that they're bleeding constantly, but my GP says it's not serious enough for NHS treatment. What can I do ...

Recovering from a C-section takes around 4-6 weeks. During that time, frequent walks, planks, and avoiding strenuous activity ...

Constipation is common during pregnancy but it doesn't have to be so uncomfortable. Simple lifestyle changes like staying hydrated can help combat it.

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

At its pharmacy, Costco now offers Ozempic and Wegovy at huge discounts, but are these GLP-1 drugs right for you?

While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women don’t know how to do them ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...

Probiotics are the “good” bacteria that help keep your gut balanced, which may ease issues like constipation. They can help some people, but it often depends on the cause and the specific probiotic ...

The most significant difference between lifting weights for strength vs. size is ultimately the benefits one brings over the other. On the opposite end of that is the aspect of building muscle size.

Welcome to our Dodgers newsletter, which can be delivered to your inbox twice a week (for free!) if you sign up by clicking here. Hi, and welcome to another edition of Dodgers Dugout. My name is ...

The best (and worst) music to play to relieve motion sickness By Bronwyn Thompson September 02, 2025 If you're prone to motion sickness, it might be time to update your playlist ...

College of Physical Education, Huaibei Normal University, Huaibei, Anhui, China Objective: To explore the influence of different exercise methods on spinal health through Meta-analysis, and then ...