If you want to work on your resistance or up your strength training, shop home workout equipment with 18 dumbbells that ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights ...

For the past four years, I've been testing fitness technology at CNET and these are the top items I recommend to everyone.

Looking to boost strength and tone your arms, shoulders, chest, and back? An upper-body dumbbell workout is the way to do it ...

First there were Victoza and Saxenda, then Ozempic seized the spotlight - followed by Wegovy and Mounjaro. And ever-better ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms.

We’ve gathered the best Prime Day sales on tested and vetted Apple gear, headphones, and beauty products, so you can rest ...

Lie flat on your back with bent knees and feet hip-width apart on the floor. Press through your heels to lift your hips until ...

The Amazon Prime Big Deal Deals sale (aka October Prime Day) is on for 2025. Here, I've rounded up the 94 best deals to start ...

Build muscle after 50 without machines. Do four bodyweight moves—pushups, step-ups, pull-ups, split squats—with clear sets ...

LOOSE Women star Coleen Nolan has revealed her son Shane has shed a whopping three stone using fat jabs – but insists she ...