Depression can feel like being trapped in a dark, heavy fog that dulls everything around you — like an overwhelming sense of sadness or emptiness, making even simple tasks like getting out of bed or ...

Aries (March 21-April 19): Don’t lose sight of reality. Take pride in what you know and can do to improve your life. Changing how you earn or handle money looks promising, but it comes with pressure ...

Social wellness app Exist is turning private journaling into a communal experience—and it’s resonating most with 40-somethings. Would you share the pages of your journal with a bunch of strangers, ...

In psychology, the classic chicken-or-egg conundrum boils down (sorry) to the question of whether thoughts precede feelings or feelings precede thoughts. That is, do feelings generate thoughts or do ...