Established in the heart of Montoursville in 1993, Lycoming Physical Therapy continues to add to their arsenal against everything from every day aches and pains to recovery from major surgeries and ...
I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her ...
Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...