If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning ...

My depression doesn’t look like the stereotypes of a woman with a resting sad face. It hides behind an avatar of someone who ...

October is recognised as National Depression Awareness Month in the United States, while October 10 marks World Mental Health Day.

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

According to research from The Anxiety and Depression Association of America, the writer explains that exercise can be an ...

Genetic factors contribute more to depression risk in females than in males, according to a large Australian study that may ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

As daylight diminishes people can feel their mood dimming. In fact millions of U.S. adults experience seasonal affective ...

Though grief can seem insurmountable, there are ways to make your way through it including understanding the phases of grief.