If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

“Some people with depression still get up everyday and go to work and ’seem fine’ on the outside. People mask symptoms for a ...

People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning ...

October is recognised as National Depression Awareness Month in the United States, while October 10 marks World Mental Health Day.

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

According to research from The Anxiety and Depression Association of America, the writer explains that exercise can be an ...

Genetic factors contribute more to depression risk in females than in males, according to a large Australian study that may ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

By casting doubt on antidepressants and other well-studied drugs, our government health agencies are choosing minimal risk to ...

Though grief can seem insurmountable, there are ways to make your way through it including understanding the phases of grief.