Avoid common training mistakes that can impede your dog's learning. Discover effective training strategies and strengthen your bond.

Breakups hit the brain’s attachment/reward systems, which fuels rumination. Two tools help in the moment: cognitive reappraisal (change the story you tell yourself) and strategic distraction (shift ...

Many students feel stressed by the pressure of exams. There are tested methods that can help students stay calm and improve their mental health.

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Colorado and other states are implementing more restrictive policies as psychological concerns rise. Across the United States ...

PNW’s fascination with online classes may be waning.  After being forced into online classes during the COVID-19 pandemic and ...

ORANGE COUNTY, Fla. — Some of Central Florida’s public schools are seeing fewer students enroll this school year. That is creating financial challenges as public schools compete with private schools ...

The Florida Panthers are going for the first Stanley Cup threepeat since the early 1980s. They likely won't have captain and ...