Inspiring videos can reduce stress, spark hope, and promote well-being - proving that mindful screen time can be good for ...

But Colin Hanks, in directing his feature documentary John Candy: I Like Me for Prime Video, discovered Candy’s comedy genius ...

The school year is upon us, which is why I'm back to searching for the best cozy Xbox games for my kids to play during downtime. While I have plenty of ...

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

Though there is limited research on CBD, some small studies have found that it can help with anxiety, addiction, and epilepsy ...

Venezuelan immigrants signed up for a Trump-promoted app called CBP Home, which promised a safe and easy way to leave the ...

Prince Harry and Meghan Markle are urging parents to stand against wealthy social media companies that they said prey upon ...

Here are 10 practical tips, based on Retana’s advice, for talking to kids about ICE raids and helping them cope with fear and ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

U.S. President Donald Trump has announced that Israel and Hamas have agreed to the “first phase” of his peace plan to pause fighting and release at least some hostages and prisoners. “This means ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Hello friends, welcome to this gentle yoga class for stress and anxiety relief. Feeling overwhelmed or held back by stiffness ...